My name is Kelsey. I’m a Nurse and have been for the last 5 years. In those years, I’ve become more and more disillusioned by the healthcare system. As a result, I started searching for alternatives for myself and my patients. In doing so, I have discovered a lot about the connection between our nutrition and physical wellbeing, and our mental states.

This website is going to be dedicated to exploring the connection between nutrition and mental health, because I have come to understand that our current system is poisoning us all. In the pursuit of cheaper methods of production, the industrial complex has unintentionally been destroying our bodies and our minds.

I’ve decided to make a stand. This is my stand. Join my journey. Let’s get healthy physically and mentally together!